The past two years I have been trying to balance a full-time job, part-time ministry position, and a full time doctoral program! It has been a lot to balance and I have not always done it very well.
When you are juggling that many responsibilities there is always something that gets dropped and for me that has been my personal health. Since starting the doctoral program I have gained 30 pounds! That is the freshman fifteen each year! Something needed to change. It was becoming hard to do the things that I needed to do, much less the things I wanted to do.
Leader, if you aren’t taking care of yourself, you can’t continue to lead at the level needed to help your team be successful. You certainly can’t lead a team to be healthy if you are living an unhealthy lifestyle. The healthier you are – physically, emotionally, spiritually, and relationally – the more health you can bring to the team.
I have been intentional about my health the past four months and have lost those 30 pounds! More important, I am now careful to keep the scales more balanced. Work, ministry, school, and health are all important. Each may get a little more attention for a few days, but I do not not let any one or two areas take over my schedule anymore.
Now it is your turn. Be honest.
What is one thing you would need to change in order to live a more balanced life?